Our standards

At Pop Health Bar, we are 100% organic, gluten-free, dairy free & soy free . We take pride in every ingredient that we use from the coconut oil in your bone broth to the locally grown kale we toss In your salad. We also take great care in sourcing our ingredients. That means using local farmers, buying products that are made in Canada, & supporting independent brands.

HIGHLIGHTED BENEFITS

HIGHLIGHTED BENEFITS

smoothies & other slurps 16oz

ORGANIC, GLUTEN FREE, DAIRY FREE & SOY FREE

Keeping up with the Ketogenic’s

Grass Fed Ghee, Coconut Oil, Raw Cacao, Blueberries, Avocado, Peanut Butter, Coconut Cream, Pink Salt & Almond Milk

mary big spender

Sunflower Seed Butter, Banana, Vegan Protein & Almond Milk

punk’d up

Pure Maple Syrup, Pumpkin Butter, Whole Banana, Cinnamon, Nutmeg, Vanilla Extracts, Raw Maca, Coco Powder, Almond Milk

Buona brunch girl

Gluten-free Oatmeal, Quinoa, Peanut Butter, Strawberry Honey Jam, Banana & Almond Milk

Smooth breakup

Peanut Butter, Cocoa, Avocado, Banana, Maple Syrup, Pink Himalayan Salt, Coconut Cream & Almond Milk

strong like John

Kale, Baby Spinach, Cucumber, Avocado, Mint Leaves, Parsley, Lemon, Ginger, 1 Date, Coconut Water

skinny john

Kale, Kale Stems, Baby Spinach, Moringa, Celery, Cucumber, Avocado, Mint, Parsley, Lemon, Ginger & Alkaline Water

Pure celery 160z

Freshly Juiced Organic Celery (Detoxifies The Liver. Most Effective When You Drink Straight)

the morning after the club

Mango, Spinach, Ginger, Coconut Water, Spirulina, Banana, Mint, Honey, Matcha & Almond Milk

WHEN I DIE BERRY ME INSIDE THE POP BAR

Peanut Butter, Strawberries, Banana & Almond Milk.

slurp then spoon me

Almond Milk, Mango, Turmeric, Honey, Avocado, Strawberries & Topped With Gluten Free Granola

MANGO YOUR OWN BUSINESS

Mango, Dandelion Leaves, Bee Pollen, Mint, Banana & Almond Milk.

BABE

Sunbutter, Blueberries, Strawberries, Goji Berries, Mint, Lucuma, Chia Seeds, Banana, Almond Milk

Aloeway to my heart

Watermelon, Aloe Juice, Strawberries, Coconut Water, Mint & Banana

SUPERFOOD ADD-ONS

Aloe Juice, Ashwagandha, Avocado, Bee Pollen, Chaga, Chia Seeds, Chlorella, Cocoa, Coconut Oil, Collagen, Dandelion, Need A Date? Flax Seeds, Ginger, Ginseng, Gojiberries, Granola, Grass-fed Ghee, Hemp Hearts, Hemp Oil, Lion’s Mane, Lucuma, Mango, MCT Oil, Matcha, Moringa, Oil Of Oregano, Peanut Butter, Protein (Plant-based), Rolled Oats, Sea Moss, Spirulina

zinga homemade broths &
zinga homemade broth cleanses

ORGANIC, GLUTEN FREE, DAIRY FREE & SOY FREE

Made in house with organic ingredients that have simmered for over 24hrs. We offer 12oz ready to sip ZINGA broths and 32oz frozen. Great to cook with & even better just to sip!

chicken bone broth

Grass Fed Chicken Bones, Coconut Oil, Ginger, Turmeric, Garlic, Onions, Apple Cider Vinegar, Carrots, Celery, Celery Root, Cayenne, Basil, Rosemary, Thyme, Bay Leaves, Alkaline Water, Pink Himalayan Salt & Black Pepper

vegan broth

Shiitake Mushrooms, Baby Bella Mushrooms, Seaweed, Broccoli, Coconut Oil, Dandelion, Garlic, Onions, Apple Cider Vinegar, Ginger, Turmeric, Carrots, Celery, Celery Root, Cayenne, Thyme, Parsley, Pink Salt, Soy Free Soy Sauce, Kale & Spinach

beef bone broth

Grass Fed Beef Bones, Coconut Oil, Ginger, Turmeric, Garlic, Onions, Apple Cider Vinegar, Carrots, Celery, Celery Root, Cayenne, Basil, Rosemary, Thyme, Bay Leaves, Alkaline Water, Pink Himalayan Salt & Black Pepper

Customize your bone broth with superfoods

Almond Milk, Apple Cider Vinegar, Ashwagandha, Baby Bella Mushrooms, Basil, Black Salt, Broccoli, Cayenne, Chaga, Chia Seeds, Cinnamon, Coconut Oil, Coconut Sap, Collagen, Curry, Cumin, Dandelion, Egg Stirred In, Flax Seeds, Garlic, Ginseng, Ginger, Grass-fed Ghee, Hemp Hearts, Hemp Oil, Lemon Juice, Lion’s Mane, Lucuma, MCT Oil, Moringa, Nutritional Yeast, Onion, Oil Of Oregano, Olive Oil, Parsley, Pink Himalayan Salt, Rosemary, Sea Moss, Shiitake Mushrooms, Seaweed, Spinach, Turmeric, Thyme

how to zinga broth cleanse

Our ZINGA homemade broth cleanses come in 32oz frozen containers good for a half day cleanse. Increase your order to cover a full day. Each container contains 3 servings. You can replace a meal or snack with each serving or increase to desired amount. On the broth cleanse you can drink as much water & herbal tea as you’d like. Consult your doctor before starting any cleanse & listen to your body.

Heating Directions: Defrost overnight in fridge. Pour ALL contents into pot. Heat on stove top and stir well. Save remainder in fridge for up to 5 days. DO NOT refreeze after thawed.

homemade soups & salads

ORGANIC, GLUTEN FREE, DAIRY FREE & SOY FREE

THE HUGE POP SALAD

Massaged Kale (In Extra Virgin Olive Oil), Baby Spinach, Cherry Tomatoes, Cucumber, Quinoa, Sunflower Seeds, Hemp Hearts & Kalamata Olives. Served With Homemade Detox Dressing: Tahini, Flax Oil, Garlic, Cayenne, Lemon & Pink Himalayan Salt.

HARD HEADED

3 Free-range Hard-boiled Eggs, Avocado, Cherry Tomatoes, Fresh Basil, Turmeric, Pink Himalayan Salt, Crushed Black Peppercorn & Finished with a drizzle of extra-virgin olive oil. Served with a side of homemade hot sauce.

Italiano Egg stretch soup

Our homemade bone broth, nutritional yeast, free range eggs, basil & spinach.

SUPERFOOD ADD-ONS

Coconut Oil, Eggs (Free Range), Ginger, Grass-fed Ghee, Hemp Hearts, MCT Oil, Seaweed, Tuna (Safe Catch)

POP PHARMACY

BOOSTER SHOTS

ORGANIC, GLUTEN FREE, DAIRY FREE & SOY FREE

the grass is always greener

Freshly Cut Wheatgrass. (This Powerful Shot Is Detoxifying, Full Of Minerals And Vitamins Inc. A, B, C, E, I & K. With A Shot That Has Too Many Benefits To List, Why Wouldn’t You Want To Take It Everyday?)

Farma-c

Apple Cider Vinegar, Fresh Orange Juice, Lemon, Ginger, Turmeric, Black Pepper, Oil Of Oregano & Cinnamon. Served With An Orange Wedge. (Skipping The Pharmacy With This Home Remedy. Contains Ingredients Known To Have Antifungal, Antibacterial & Detoxifying Compounds)

ginger fire

Ginger, Lemon, Turmeric, Black Pepper & Cayenne. (Set Fire To Those Tingles In Your Throat)

Nurse ginger

Pure Ginger. (She’ll Boosts Your Immunity, Ease Your Nausea & Improve Your Digestion)

drink remedies

ORGANIC, GLUTEN FREE, DAIRY FREE & SOY FREE

Golden milk latte 12oz

Almond Milk, Turmeric, Shaved Ginger, Coconut Oil, Black Pepper, Cayenne, Pure Maple Syrup & Cinnamon. (Can Ease Headaches & A Good Stress Buster)

Ketos coffee 12oz

Organic French Pressed Coffee, Ghee And MCT Oil. Blended In A Vitamix To Ensure A Frothy Texture. (Wake Up And Get Things Done, While Promoting Heathy Weight Loss)

have a
healthy day

POP Health Bar
67 Portland Street
Toronto, ON M5V 2M9
Tel: 416 340 0067

@POPHEALTHBAR

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